3 Life-Changing Lessons from Restorative Yoga
I always leave restorative yoga feeling much better than when I walked in. The class is slow-paced, relaxing and has already taught me some lessons that can apply to life (and business).
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Time Management Mantras for Busy People
3 time management tips to help you stay focused and get more done today.
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Ask yourself this one question every morning
Asking myself what's most important at the start of every morning helps me check in with myself and honor the capacity I have on any given day.
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The Best-Kept Productivity Secrets: Batching Tasks, Timers, and Saying No
Some of the best-kept productivity secrets, including batching tasks, using timers, and saying no. I’ll also share some tips on making sure you live a life that fills your soul with joy.
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Reader Q&A: How Do You Keep Organized?
You might be curious about how I manage two jobs, a business, and caregiving. Here are some things that help me keep it all together.
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Not a Morning Person? That’s OK!
Being a morning person is great, but this doesn't work for everyone.
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6 Ways to Get More Out of Your Commute
Most of us travel 20 minutes or more to get to and from work every day. If you add that up, that's 40 minutes of your day which is probably not fun. People hate their...
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